Fitness Center Regulations

  1. Appropriate dress required.

  2. No boots, shoe or sandals.

    No open heel or open toe shoes.

  3. Only water or sports drink allowed in gym area. No coffee, food, soda or juice allowed.

  4. Plastic containers only. No glass allowed within the fitness room area.

  5. No bags, jackets, or excess clothing allowed within the fitness room area.

  6. No cell phones, clips. beepers, keys or belts.

    These items may cause tearing in padded machines.

  7. A spotter is required when using free weights. Please ask if you need any assistance.

  8. Please re-rack all weights after use.

Note

  1. Consult a physician prior to beginning a fitness program.

  2. Fitness goal and orientation programs are available upon request. (Contact x4060)

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